Vortex nutrition programme has allowed me to fuel correctly for my training and recovery. In a weight class based sport, cutting weight is a big part. Being able to cut weight safely, and still have the energy to improve in the gym has made huge improvements in my development as an athlete. Vortex has helped me go from restricting myself massively whilst cutting weight, to being fuelled and energised each training day and being able to get the most out of my sessions.
Paul is there with me every step of my weight cut and also year round to make sure I’m pushing myself to be better. I know anytime I have a problem whether it be weight related or training related, Paul is only ever a message or phone call away to help me.